- 【 Promotes Relaxation】This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
- 【Easy-to-Use Modes】Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
- 【For All Ages】Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
- 【Versatile Usage】 Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
- 【Engaging Activity】Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
- 【Inner Peace Anytime, Anywhere】Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
- 【Premium Quality】 Made of premium silicone, durable and safe for use. Size: 3.5×6.7 inches.
- 【Multiple Power Supply Options】Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.