- ⟦DUAL PURPOSE⟧ Cold Compress – put in freezer to 1-2 hours. For more flexbility, do not use when completely frozen. Hot Compress – Microwave for 20 seconds.
- ⟦PAIN RELIEF⟧ Heat Therapy can help alleviate various types of pain, including muscle aches, joint pain, muscle relaxation, and menstrual cramps.
- ⟦ACCELERATED HEALING⟧ Heat Therapy can stimulate blood flow which provides the deliverence of oxygen and nutrients to the tissues, promoting healing and reducing inflammation.
- ⟦STRESS RELIEF⟧ Cold Compress – can help with headaches/migraines to the site of throbbing. Muscle spasm during acute situations can help calm down the spasm. In contrast, muscle spasm used with heat can help soothe and relax the muscles. Heat Compress – the warmth provided by thermal packs can have a calming effect on the nervous system, promoting a sense of relxation.
- ⟦COMPLEMENTARY TO COLD THERAPY⟧ While heat therapy is suitable for certain conditions, cold therapy is often recommended for acute injuries or to reduce inflammation.
- ⟦FUN DESIGN⟧ a light hearted design, “chill out” on one side and “toasty” on the other. Great for gifts and goody bags!
